Description
F45 Training Ashmore is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
F45 Training Ashmore can be found at 15 Dominions Road . The following is offered: gyms, Fitness Centre, coaching - In Ashmore there are 2 other gyms. An overview can be found here.
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gyms, Fitness Centre, coaching0422626569 0422-626-569 +61422626569
Map 15 Dominions Road
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